This catches that very specific kind of exhaustion where it stops feeling like “I’m just tired” and starts feeling like maybe there is something fundamentally wrong with you. What I hear underneath all of this is not laziness but a nervous system that has been overperforming for so long it cannot keep pretending basic life is easy anymore, and that is usually the moment a girl needs support that works with her wiring instead of bullying her into one more push.
just wanted to say that your allowed to be tired, exhausted even, but the fact that you want to get out of your rut and the fact you want to do the things you love proves that you will again. you just needed a break and even if it’s for an extended period of time that’s okay because the time will have passed anyways, so relax! 🫶
The 7 Signs of Burnout
1 Constant fatigue
2 Lack of motivation
3 Reduced focus
4 Irritability
5 Feeling overwhelmed
6 Emotional numbness
7 Decreased performance
If you relate to this, don’t ignore it.
This catches that very specific kind of exhaustion where it stops feeling like “I’m just tired” and starts feeling like maybe there is something fundamentally wrong with you. What I hear underneath all of this is not laziness but a nervous system that has been overperforming for so long it cannot keep pretending basic life is easy anymore, and that is usually the moment a girl needs support that works with her wiring instead of bullying her into one more push.
wow, this is incredibly well put! thank you so much.
just wanted to say that your allowed to be tired, exhausted even, but the fact that you want to get out of your rut and the fact you want to do the things you love proves that you will again. you just needed a break and even if it’s for an extended period of time that’s okay because the time will have passed anyways, so relax! 🫶
thank youuuu!